Life-Changing Individual Therapy

You want to make positive, powerful changes in your life and our one-on-one, individual therapy has worked to create many individual success stories.  Music, dance, art, writing and psychodrama are also effective tools we use to get to the heart of things; to look below the surface where your emotions reside. It is not always easy. But it is a joyful experience when you can discover and embrace who you really- the good, the bad the ugly, and the beauty that lies beyond.

Help for Children and Teens

We are happy to provide individual therapy to students from pre-k though seniors in High School. These services are provided on-site at schools and at Heartwood office. Home visits may be available when appropriate.

Play, expressive arts therapist and cognitive behavioral therapy are used to address the special needs and goals of your people.

Some doors to open and issues to address:
  • Self-Esteem
  • Bullying
  • Depression and Anxiety
  • Scape-goating
  • Grief from divorce, loss of loved one
  • Anger Alternatives
  • Identity-Who am I?
  • Twins
  • Goal-setting
  • Leadership Development
  • Problem Solving

New Life through Therapy at 62+

Clinical Goals for Seniors include:
  • Increase Social Support Network
  • Increase Coping Skills
  • Reduce Depression and Anxiety
  • Reduce Isolation
  • Increase Adjustment to Change
  • Increase Self-Expression
  • Increase Self-Esteem
  • Increase Problem Solving Skills
  • Goal-Setting and Future Making
  • Slow down Progression of Dementia